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Vegetarian Piadina brain health
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Vegetarian Piadina


Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Main Course
Cuisine: Italian
Servings: 2
Calories: 450kcal

Ingredients

  • 1 piece Italian flatbread
  • 1 tbs olive oil
  • 40 g hummus
  • 45 g tofu
  • 50 g halloumi
  • 50 g avocado
  • 30 g lettuce
  • 100 g greek yogurt
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1 tsp pepper + salt
  • ½ tsp chili flakes

Instructions

PREPARATION time: 15 min

  • Slice the avocado, halloumi, and tofu, wash the lettuce and tear it into smaller pieces. 
    Piadina Ingredients brain health
  • Put the olive oil in a frying pan and let it warm.
  • Place the halloumi and tofu slices into the frying pan and fry them at medium to high heat for about 4 min on both sides. Put them aside. 
    Piadina fry tofu brain health
  • Place the Italian flatbread in the hot frying pan and warm it for about 3 min on each side then place it on a plate.
  • Spread the hummus on the entire flatbread. On half on the flatbread, place the tofu slices, add the halloumi
    Piadina Tofu and halloum brain health
  • Add the avocado and lettuce and fold the flatbread in half
    Piadina avacado brain health
  • Place the piadina in the hot frying pan and cook it another 2 minutes on each side, to warm it a little more, then turn off the stove and set it aside.
  • In a small bowl, mix the greek yogurt with the spices and herbs and stir until they are blended.
    yogurt dip brain health
  • Slice the warm piadina into 3-4 triangles and serve it with the creamy, herb flavored yogurt dip.
    Piadina Plated
  • Enjoy!

Notes

NUTRITIONAL VALUES (For full dish): • 36.72 g Proteins • 59.64 g Fat • 61.95 g Carbohydrates • 900 Kcal • 9.26 g Fiber

Nutrition

Calories: 450kcal