The smoked salmon scramble combines two fantastic sources of nutrients to boost the brain! Eggs are one of the most nutrient dense foods we can consume
This sweet potato chili recipe is extra filling due to the addition of the potatoes. This tasty vegetable adds tonnes of awesome benefits. One cup of sweet potato contains half
These healthy brownies are vegetarian, gluten-free, vegan, plant-based, dairy-free, egg-free, refined sugar-free, naturally sweet.
These protein balls are a quick recipe that can be stored in the fridge for up to a week. The matcha protein balls make a great, healthy grab and go
Doesn’t the sound of blueberry banana pancakes make your mouth water? In this recipe, several ingredients are substituted to create a healthier version while still staying delicious. With the addition
This turkey spinach and apple meatball is healthy, full of unique flavors.The addition of spinach and apple make for a nutritional, tasty twist of a recipe.
Zucchini adds the benefits of vitamin A and C which act as powerful antioxidants. Vitamin C is also protects the brain against oxidative stress.
Here’s a recipe for a popular food made extra-special with pineapples and quinoa tortilla. Pineapple contains many great nutrients for body and brain health.
Zucchini spaghetti with sardines creates a flavor that will satisfy your taste buds and boost brain power and overall health
Broccoli is a nutritional powerhouse full of
vitamins, minerals, fiber, and antioxidants. Broccoli also contains more protein than most other vegetables. Broccoli’s benefits to the brain and body can be vast.
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