Vitamins are essential in boosting brain activity. With proper intake, they aid in enhancing memory, alertness, and concentration.
Out of the psychological changes, brain development is the most significant change that an adolescent should recognize and nurture.
The gut-brain connection has an important impact on our overall health. The gut affects how the brain functions and likewise, the brain affects gut health.
Getting a night of good quality sleep affects our physical and mental health and can take a heavy toll on our productivity and how our brain functions.
INTERMITTENT FASTING AND HOW IT BENEFITS THE BRAIN Human beings have been given many biological features which are not too different from the animals and
WHY MEDITATION IS GREAT BRAIN FOOD Your brain is the most vital organ in your body because everything you do depends on it. Everything including
BENEFITS OF COFFEE FOR BODY AND BRAIN HEALTH People have been drinking coffee for centuries, for various reasons, but primarily because it tastes good, and
5 WAYS EXERCISE BOOSTS YOUR BRAIN POWER We all know how exercise benefits the cardiovascular and respiratory system, how it strengthens our muscles and bones,
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