Snack
Chicken Pineapple Quinoa Wrap
Here’s a recipe for a popular food made extra-special with pineapples and quinoa tortilla. Pineapple contains many great nutrients for body and brain health.
March 27, 2019
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Exercise
Reprogramming the Brain through Exercise
Exercise acts as food for the brain and helps it remain at optimal levels. Exercise can improve memory and concentration and creativity.
March 25, 2019
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Dinner
Zucchini Spaghetti with Sardines
Zucchini spaghetti with sardines creates a flavor that will satisfy your taste buds and boost brain power and overall health
March 20, 2019
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Brain
Intermittent Fasting and How It Benefits the Brain
INTERMITTENT FASTING AND HOW IT BENEFITS THE BRAIN Human beings have been given many biological features which are not too different from the animals and
March 18, 2019
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Breakfast
Broccoli Breakfast Muffins
Broccoli is a nutritional powerhouse full of
vitamins, minerals, fiber, and antioxidants. Broccoli also contains more protein than most other vegetables. Broccoli’s benefits to the brain and body can be vast.
March 13, 2019
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Brain
Why Daily Meditation is Great Brain Food
WHY MEDITATION IS GREAT BRAIN FOOD Your brain is the most vital organ in your body because everything you do depends on it. Everything including
March 11, 2019
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Dinner
Salmon & Broccoli Quiche Lorraine
Quiche Lorraine is a popular French recipe, easy to make when in a hurry and will to feed up to 8 people.
March 6, 2019
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Brain
Benefits Of Coffee For Body And Brain Health
BENEFITS OF COFFEE FOR BODY AND BRAIN HEALTH People have been drinking coffee for centuries, for various reasons, but primarily because it tastes good, and
March 4, 2019
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